Anna Zharikova
Head Coach & Program Creator
Anna Zharikova is a fitness coach working with group programs, gym-based training, online coaching and structured fitness programs.
She is a trainer-partner at Sport Life and the creator of the YFC fitness ecosystem.
Professional background
Anna works across:
- personal training;
- group fitness;
- gym training;
- TRX;
- Stretch;
- FlyYoga;
- online formats.
Sport and media
Anna has participated in Fitness Bikini competitions and placed 3rd in the Fitness Model category.
She also appeared in the STB television project “I’m Ashamed of My Body” as a fitness coach.
Her role in 1YFC
1YFC turns coaching experience into structured digital fitness products.
The goal is simple: give people a clear program they can follow wherever they live, with optional coaching when they need individual support.
Training philosophy
Fitness should fit your life.
A sustainable program is more useful than an extreme plan that only works for a few days.
